Digestive supplements are usually in the form of digestive enzymes. These are the catalysts that aid in the digestion of food. They originate from the pancreas and does a great job of breaking down the food you eat so that the nutrients in the food can be extracted and absorbed in the intestine into your bloodstream. They are the reason you can make the most of everything you eat for the benefit of your body. Some of the enzymes that help with digestion include maltase which is used to digest all grains and malt sugars, protease a protein enzyme, lipase that breaks down oil and fat and amylase which breaks down carbohydrates. When you buy your digestive supplements it is important that you understand the labels and how they will aid your digestion. Here is a closer look at some of these enzymes.
As mentioned earlier, protease is an enzyme that digests protein. Protein, after it has been properly broken down is used to rebuild muscle in the body, cell tissue and also for generating energy. If the enzymes do not break down protein properly, particles of the undigested protein can easily go into the blood stream and create a condition known as leaky gut syndrome. This condition can lead to allergies manifesting as belly aches and fever.
Another important enzyme is amylase that is used to digest carbohydrates including sugars, whole grains, starchy veggies and white flour. This is also released from the pancreas and found in the intestinal juices. However, amylase is in the saliva as well, which is why we are told that carbohydrate digestion starts in the mouth. It is therefore important for you to chew your food sufficiently to aid in its digestion.
Fat on the other hand is digested by lipase and this enzyme is found in pancreatic juice, the stomach and in certain foods that have fat in them. This is one of the reasons why you are advised to select the facts you eat carefully. Some may digest easier than others.
If your body does not provide or produce sufficient amounts of digestive enzymes you may find yourself suffering from bloating, gas, digestive discomfort, low energy levels and even some allergic reactions where food is concerned. However once you introduce digestive supplements you will find that these issues fade away as your body becomes better able to digest food and utilize its nutrients. You will feel healthier and more energetic.
Digestive supplements may help you out if you have been suffering from digestive problems such as bloating and gas or if you have suffered food related allergies.
