Health Archive

When Should a Foot Doctor Be Consulted?

Most of us have hurt our feet or ankles at some point in life. Our feet and ankles are responsible for stabilizing the weight and balance of our entire body, and sometimes injuries to the feet, toes and ankles do occur. These injuries should be promptly assessed by a nurse or doctor if rest, elevation

Benefits Of Getting A Deep Tissue Massage

A deep tissue massage is one that targets the deepest layers of the tendons, fascia and muscle. It is different from a Swedish massage, which applies light pressure. Deep tissue massage involves using deeper strokes. There are several benefits that can be reaped from this. Be the first to like. Like Unlike

If You Sweat Excessively, It Can Be Fixed

Some people are were born with a condition called hyperhidrosis. Simply put, your body fires the nerves that triggers the body to start sweating even if there is no need to. Sweating is a way for a body to regulate its temperature but for people with hyperhidrosis the body sweats far more than is required.

How Can Holistic Doctors Help?

As the name suggests, holistic medicine focuses on treating the body as a whole. This includes the physical form, the mind and the spirit of a patient. The underlying belief of holistic medicine is that this approach leads to a higher state of well-being and health. This goal is achieved by striking a proper balance

4 Tips for Your First Retreat

Going on a retreat can be a momentous decision for you. It can give you the time you need to think things over, make plans and give you the courage to take the first step in changing your life. If you’re going on your first ever meditation practice retreat, here are a few tips to