Reflexology, or Foot massage in Honolulu HI, has very ancient roots. In fact, foot massage has been practiced for over 5,000 years by different cultures. Europeans invented reflexology that divides the feet into zones. Each zone correlates with parts of the body.
Reflexology has only been popular in this country for the last twenty years. However, Europeans swear by the practice and have many reflexology associations.
Zone Therapy
The concept mixes science and holistic medicine. Practitioners believe there are energy channels that travel from the feet to the head. Reflexologists apply pressure to the feet to clear the zones of negative energy. As a result, the client is healthier in the corresponding area.
The Different Zones
There are four major zone areas on the bottom of the feet. The toes make up the head and neck zone. Pressure points in this area are connected to the eyes, head, and sinuses. The spine zone starts where the toes connect to the foot. Reflexologists say this is the most important zone. That is because it relates to communication between the brain and nerves, bones, and muscles.
The chest area is on the ball of the foot. It connects with the lung and shoulder areas. Additionally, the pelvic area is a target of a Foot massage in Honolulu HI. The pelvic area connects with areas below the waist.
There Are Other Benefits
A 2008 study suggests that reflexology has even more benefits. The study showed the practice increases blood flow to the intestines and kidneys. As a result, there were positive kidney changes for many dialysis patients. Further, many patients claim that foot massages give them more energy.
Meanwhile, there are others who claim improvement in chronic conditions. Of course, many clients get foot massages purely for relaxation and easing stress.
Finding A Practitioner
Consumers should make sure they find a reputable reflexologist. Indeed, practitioners should be certified and have over 1,000 hours of training. Nationally accredited reflexologists train at an accredited school and must pass a national board exam.
Go online and find a website belonging to a reflexology association. Visit the Website and look for qualified therapists in your area. You can also follow them on Twitter.
