After an injury or a health issue that restricts your mobility, you might find that physical therapy is beneficial. When you go to your appointments, there are a few things that you can expect to see and do with the therapist and other workers.
Preparing
Talk to your primary care doctor about the reason you need to visit a physical therapy center in Asheville NC. You might need approval from your doctor or a referral as well as approval from your insurance company before you can begin sessions. Make a list of questions for the therapist as well as some goals and concerns that you might have. You want to dress comfortably for the visit as you might need to show the therapist various ways that you can move in order to get a better idea as to the best way to address treatment.
While You’re There
There are a few things that you might do during your visit with your therapist depending on what the facility offers. If there’s a pool, then you might benefit from aquatic therapy. You might use exercise equipment to get your joints mobile. The therapist could move your arms and legs for you or use various types of tools to help stimulate blood flow or to make the area comfortable.
Aftercare
When you leave a physical therapy center, you’ll usually have a little homework to do from the therapist. This often includes exercises that you can safely perform. If there are any concerns, you need to contact your doctor right away.
