Rushing your teeth is one of the best things you can do for your oral health. Brushing your teeth twice a day every day helps to prevent cavities, gum disease, bad breath, and more. However, even if you do brush your teeth regularly, you may not be getting the best cleaning you can. Simple mistakes can inhibit your teeth cleaning. With small changes, you can correct your habits and achieve the best at-home cleaning between dental service appointments.
Here are a few mistakes that you may be making while brushing your teeth and how to correct them.
Using the Wrong Brush
The type of toothbrush you use may be affecting the kind of clean you’re achieving. Needs differ from person to person, but as a general rule, a brush with soft, varied bristles, a smaller head, and longer handle is best. The soft and varied bristles are gentle and remove the most plaque, a smaller head is easier to maneuver, and a long handle is more comfortable and provides better reach.
Not Brushing for Long Enough
Are you getting your two minutes in? For an optimal cleaning, you should be brushing for two minutes, twice a day, on average. If you don’t feel like counting, set a quick timer on your phone to make sure you brush for long enough each time you clean between dental service appointments. Click here for more details about the best dental service in Midwest City OK.
Brushing Too Hard
Brushing harder does not mean a better cleaning. In fact, brushing too hard can damage your enamel and especially your gums. Hard brushing can irritate and inflame gums, leading to bleeding and discomfort. It’s best to brush with comfortable, moderate pressure.
Storing Your Toothbrush Wrong
To minimize bacteria and promote cleanliness, you should make sure your toothbrushes are stored correctly. One of the best ways to store your toothbrush is by standing it up in a toothbrush holder.
Like us on Facebook!
