Anyone who receives regular dental care in Palm Coast knows that they need to brush their teeth at least two times a day. But some studies show a link between gum disease and some serious conditions. To protect not just your oral health but your health overall, it’s important to follow sound dental hygiene practices.
When tartar and plaque build up on your teeth, your gums can become inflamed. This inflammation can turn into infections. The infections can turn into gum disease. Gum disease can destroy both your gum tissue and the bone structure that protects your teeth from damage.
However, there are things you can do to improve the health of your gums. You can learn some tips in this article. Then you can ask your dentist about other ways to take care of your gums when you receive dental care in Palm Coast.
Brush Your Teeth The Right Way
An electric toothbrush can remove plaque a lot better than a manual toothbrush. When you brush too hard with a manual toothbrush, it can put a lot of pressure on the gums. This pressure can cause your gums to recede.
Floss Every Day
Plaque can situate itself into hard-to-reach places that you can’t get to with a manual toothbrush. You can floss at any time of the day: in the morning after breakfast, after lunch, or before bedtime. Just do it at least once per day.
Cypress Point Family Dentistry has proudly served the great people of Palm Coast, FL for many years. For more information about how they can help you with your dental needs, visit their website.
