Has your doctor suggested knee replacement surgery? While going under the knife may sound scary at first, it may provide the pain relief you have been craving (after a substantial recovery period). To ensure the best results, you should take ownership of what you can, such as preparing for surgery.
Learn more about how to prepare for knee replacement in Joplin, MO.
Tips for Preparing for Your Knee Replacement Surgery
Eat Healthy
Food provides your body with substance. You will need your body to be in peak optimal performance to aid your recovery. Therefore, you should start eating healthy in preparation for your surgery. Limit foods high in fat and empty calories. Instead, opt for foods with plenty of nutrients and antibiotics.
Quit Smoking
Going under anesthesia involves an inherent amount of risk, even for the healthiest people. You will want your circulatory system and oxygen distribution working properly while under anesthesia. Since smoking affects circulation and oxygen intake, it’s important to quit smoking so that it doesn’t increase risk while you go under anesthesia.
Get Plenty of Sleep
You should get plenty of sleep the night before your surgery. Plan to go to sleep at a reasonable hour. If anxiety regarding the surgery is keeping you up, ask your doctor if you can take melatonin or CBD to fall asleep.
Communicate Effectively With Your Doctor
More than anything, you need to communicate with your doctor before your surgery. Make sure you write down all of your questions well in advance and answer the doctor’s questions honestly. Don’t live in pain any longer. Schedule your knee replacement in Joplin, MO through QC Kinetix (Joplin). View Testimonials.
