Arthritis is a crippling condition that impacts the lives of millions of people every year – over 305 million, to be exact. From young athletes, students, and working professionals, to elderly people who have developed the inflammatory condition in their advanced age, it can affect almost anybody – and it often feels like there’s nothing that can be done about it.
If you’re one of the many people suffering from arthritis today, you’re undoubtedly searching for remedies that won’t break the bank or keep you bound to braces or doctor’s offices all the time. Here are a few non-prescription remedies that may help:
Holistic Healing Methods
Today’s arthritis sufferers are turning more often to drug-free alternatives to traditional treatments. A few of the most popular include:
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Meditation
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Hot/cold therapy
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Massage
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Physical therapy and exercise
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Weight loss for joint pressure relief
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Acupuncture or acupressure
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Yoga for increased flexibility, a range of motion, and strength
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Diet and lifestyle changes
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Herbal supplementation
Any treatment plan or routine you begin should first be discussed with your primary care physician, whoever, especially if you intend to maintain your current approach as well.
Creams, Salves and Other Topical Treatments
Since the pain that patients feel from arthritis is one that typically responds to topical treatment, these treatments are a good way to replace or complement medication or other approaches. Some topical treatments to consider include:
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Pain relief salves, such as Tiger Balm
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Heat/cold relief ointments, such as Icy Hot, Biofreeze, etc.
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CBD oil or cream for deeper, more cause-related pain relief
It’s important to note that laws regarding where you can purchase CBD cream for arthritis do vary. In California, CBD cream for arthritis is readily available in many locations and from many cannabis and CBD retailers. Check with your favorite store for more information.
