Shiatsu massage originated in Japan and is considered a holistic therapy. It focuses on the body, but regards the mind and the body as united entities. In this context, a practitioner can treat the body, relieve certain physical conditions, and create a more relaxed and clear state of mind. Through the use of finger pressure, a masseuse can target areas of the body that are problematic and manipulate the Chi energy.
What Are the Many Benefits?
So, why should you even consider having a Shiatsu massage in Herndon done? Consider the following benefits:
- Relieve constipation: In this day and age, many people don’t eat enough fresh fruits and vegetables. This means that they’re missing out on significant sources of fiber that help keep them regular. If you are constipated, a Shiatsu massage can help. By manipulating parts of the abdomen, the masseuse can help relieve discomfort and promote good bowel movement.
- Fight depression and anxiety: The modern world can leave us feeling stressed and anxious. It can even cause depression. A massage can help to relieve this stress by relaxing the body. As the body relaxes, the mind does too. This is great news for people who suffer from such mental and emotional stress.
- Menstrual cramps: Shiatsu massage has been proven to be especially helpful for women who suffer from bloating and painful menstrual cramps. The deliberate action of the fingertips can aid in the relief of tension and cramps in this area.
Benefit from Ancient Wisdom
Massage is a holistic therapy that has been around for many centuries. While it has only recently become popular in the West, it can provide relief from a wide range of physical ailments, and can promote mindfulness and harmony between the mind and the body.
