Chronic pain affects millions of people, impacting their quality of life and limiting their ability to perform everyday tasks. Whether it’s from a past injury, overuse, or an underlying condition like arthritis or tendonitis, chronic pain can be debilitating. Shockwave therapy has emerged as a non-invasive, effective treatment option for individuals suffering from chronic pain. In San Diego, many are turning to shockwave therapy for relief from conditions that cause persistent pain.
In this blog, we will explore how shockwave therapy works, the conditions it treats, and what to expect during treatment. By understanding how this innovative therapy can help, patients can make informed decisions about their pain management options.
What is Shockwave Therapy?
Shockwave therapy, also known as extracorporeal shock wave therapy (ESWT), is a non-invasive treatment that uses high-energy acoustic waves to stimulate healing in injured or damaged tissues. The therapy works by sending pressure waves to the affected area, promoting circulation, breaking down scar tissue, and encouraging the regeneration of cells.
Shockwave therapy is often used to treat musculoskeletal conditions such as tendonitis, plantar fasciitis, and calcific shoulder tendinopathy, but it has also been shown to help manage chronic pain caused by a variety of other injuries and conditions. By accelerating the body’s natural healing process, shockwave therapy can reduce pain, improve mobility, and help individuals return to their normal activities.
How Shockwave Therapy Works for Chronic Pain
Shockwave therapy targets the affected area with intense but controlled pulses that create mechanical stress on the tissues. This process helps to:
1. Increase Blood Flow and Circulation
The shockwaves stimulate blood flow to the treatment area, which helps deliver oxygen and nutrients to the tissues, accelerating healing. Increased circulation also aids in the removal of metabolic waste products, further promoting tissue repair.
2. Break Down Scar Tissue and Calcium Deposits
In chronic injuries, scar tissue and calcium deposits can form, leading to pain, stiffness, and reduced mobility. Shockwave therapy breaks down these hardened areas, improving tissue flexibility and reducing pain.
3. Stimulate Collagen Production
Collagen is an essential protein in the body that aids in the repair of damaged tissues. Shockwave therapy helps stimulate collagen production, which is vital for tissue regeneration and long-term recovery.
4. Relieve Muscle Tension and Spasms
Shockwave therapy helps to relax tight muscles and reduce spasms, which can contribute to chronic pain. By releasing tension in the muscles and soft tissues, shockwave therapy promotes greater mobility and comfort.
5. Reduce Inflammation
Chronic pain is often associated with inflammation, which can worsen discomfort and slow healing. Shockwave therapy has been shown to reduce inflammation by decreasing the production of inflammatory mediators, helping to alleviate pain and promote healing.
Conditions Treated with Shockwave Therapy for Chronic Pain
Shockwave therapy has been successfully used to treat a wide range of chronic pain conditions. Some of the most common conditions that benefit from shockwave therapy include:
1. Plantar Fasciitis
Plantar fasciitis is a painful condition that affects the bottom of the foot, particularly the heel. It is often caused by repetitive stress or strain on the plantar fascia ligament. Shockwave therapy can help break down scar tissue, reduce inflammation, and relieve pain, making it an effective treatment for individuals suffering from this condition.
2. Tendonitis and Tendinopathy
Tendonitis and tendinopathy are conditions that involve inflammation or degeneration of the tendons. These conditions often result from overuse or repetitive motions, leading to chronic pain. Shockwave therapy stimulates healing in the affected tendons, reduces pain, and improves mobility.
3. Calcific Shoulder Tendinopathy
This condition occurs when calcium deposits build up in the rotator cuff tendons, causing pain and limited range of motion. Shockwave therapy can break down these calcium deposits and promote healing, providing relief from shoulder pain and stiffness.
4. Knee Pain (Patellar Tendonitis)
Knee pain, often caused by patellar tendonitis, can be treated with shockwave therapy. The therapy helps reduce pain, improve mobility, and accelerate healing by stimulating the repair of the tendon.
5. Achilles Tendon Injuries
The Achilles tendon is prone to overuse injuries, especially in athletes. Shockwave therapy can help reduce pain and improve recovery time by increasing circulation and promoting tissue repair in the tendon.
6. Chronic Lower Back Pain
Chronic lower back pain is often caused by issues such as muscle tension, herniated discs, or degenerative conditions. Shockwave therapy can help relax the muscles, reduce inflammation, and promote healing in the affected area.
What to Expect During Shockwave Therapy Treatment
Shockwave therapy is a simple and relatively quick procedure. Here’s what individuals can expect during a typical treatment session:
1. Initial Consultation
Before starting treatment, a consultation with a healthcare provider is necessary to assess the condition and determine if shockwave therapy is the right option. During this consultation, the provider will review the patient’s medical history and perform an evaluation of the affected area.
2. Treatment Session
During the treatment, the patient will lie down comfortably, and a gel will be applied to the affected area to facilitate the transmission of the shockwaves. The shockwave device will then be placed over the treatment area, and controlled pulses of energy will be delivered to the tissues. The procedure typically lasts 15 to 20 minutes, depending on the size of the area being treated.
3. Post-Treatment Care
After treatment, individuals may experience some mild discomfort or soreness, similar to the feeling after a workout. This is normal and typically subsides within a few hours to a day. Most individuals can resume their normal activities immediately following treatment.
4. Follow-up Sessions
Multiple sessions may be required to achieve optimal results, especially for chronic conditions. The number of sessions needed depends on the severity of the condition and the individual’s response to treatment.
Shockwave Therapy for Chronic Pain Relief in San Diego
If you’re suffering from chronic pain and looking for a non-invasive, drug-free treatment option, shockwave therapy can provide the relief you need. This therapy is available in San Diego and offers a safe, effective solution for conditions such as tendonitis, plantar fasciitis, and chronic back pain.
For those seeking a reliable chiropractor in San Diego, CA, Herfindahl Chiropractic provides expert shockwave therapy treatments to help patients recover from chronic pain. By using advanced techniques, they help individuals heal naturally and return to their daily activities without the burden of pain.


