4 Signs You’re Struggling with Depression

About 25 million Americans suffer from depression every year, with over 50 percent of people who commit suicide with major depression, The Overnight says. It can be hard to realize that you suffer from one, though, at least until it’s too late.

If you find yourself experiencing any of the following symptoms, then get help. Look for a depression treatment near California as soon as possible.

You feel hopeless and helpless

A bleak outlook can be normal, especially if it’s the result of certain circumstances. For instance, you lost your job or someone you loved passed away. However, if these feelings persist for weeks or months, that’s something else. Consider getting help.

Your weight changes

Drastic weight loss or weight gain can be a sign of depression. If you lost your appetite or find yourself eating more than you should to compensate for your feelings of hopelessness, then you might be suffering from depression. Get yourself checked out. The sooner you do, the sooner you can receive much-needed help.

You’ve lost interest

If you’re no longer interested in activities, food, hobbies or things you used to have a passion for or love, then that’s a sign that’s something is wrong. If you can’t feel any joy or pleasure anymore, that’s a red flag. Look for depression treatment near California and make an appointment as soon as you can.

You’re reckless

If you’re engaging in escapist behavior that puts your health and safety at risk, then that’s another indication that you’re struggling with depression. If you want a successful recovery, then look for a competent and experienced psychologist to help you deal with the problem.

A lot of people don’t know how to handle depression. Don’t let that stop you from trying. Getting help can be the best option you can go for.

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